Bishop, Dr. Shammah Womack-El - The Prophetic Physician
| Fasting Revival 2010 |
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Holistic Health Tips of the Day CLICK HERE FOR TODAY'S TIP!
Health Tip of the DayWhat to do if the Spit Test shows positive?
First, talk this over with your Naturopath, Wellness Coach or Health care provider, as soon as possible.
Be aware that a Candida Yeast problem can be pretty difficult to deal with, especially after it has had enough time to get established and be causing you problems. It may not be easy, and it may take a while to impact the situation, be patient, and work on it everyday. I recommend that you avoid all mucuos forming foods and start taking Mediterranean Oregano Oil. Make sure it is truly organic and free of all chemicals and pesticides. You must avoid ALL Sugars as well. Like honey, syprups, white sugar even all fruits for a period of time til you overcome this challenge. Include some bitter vegetables in your diet which stimulates the Liver for better detoxification. Coffee Enemas are also great to incorporate daily for about two weeks and drink plenty of good pH 7.8 and higher water. This will move you along much quicker to wholeness, wellness and a yeast free body. You may call my Holistic Ministry at 973-748-0090 for a scheduled appointment for a Wellness Inventory. Do You Have A Yeast Infection? Take this simple Spit Test!
Might I have a problem with Candida Yeast? You can do this simple test to find out. First thing in the morning, before you put ANYTHING in your mouth, fill a clear glass with room temperature Bottled Water. Work up a bit of saliva, then spit it into the glass of water. Check the water every 15 minutes or so for up to one hour. If you have a potential problem, you will see strings (like legs) traveling down into the water from the saliva floating on the top, or "cloudy" saliva will sink to the bottom of the glass, or cloudy specks will seem to be suspended in the water. If there are no strings and the saliva is still floating after at least one hour, you probably have Candida- I'll tell you how to kill it next.
Dr. Shammah Womack-El’s Healing Soup
This delicious soup is packed with ingredients shown in clinical studies to relieve joint pain, prevent cancer, heart disease, reduce blood sugar and prevent memory loss.
Ingredients:
1 onion 1½ tsp. ground turmeric 2 carrots 1 Tbsp. grated gingerroot 2 celery sticks ⅛ tsp. cayenne pepper 3 medium-sized potatoes ½ tsp. curry powder 4 medium-sized tomatoes 4 strands of saffron 14-oz. jar of chickpeas 1 bay leaf 5 cups vegetable stock 1 Tbsp. fresh-squeezed lemon juice 1 tsp. ground cinnamon Preparation:
Enzymes are destroyed when food is heated above 118 degrees. Enzymes are the catalysts of every chemical reaction in our bodies. Without them, there can be no cellular division, immune system functioning, energy production nor brain activity. No vitamins or hormones can do their work without enzymes. There are two different types of enzymes in our bodies, metabolic enzymes and digestive enzymes. We produce over 100,000 different enzymes, each doing a unique task.I highly recommend everyone start taking my Special Enzymatic Formulas-Superzymes 2/3x's daily and Agape Formula #1.
I Want to share one my classics. All classes do this Cucumber Salad this week. Get your body ready for the Spring. Wednesday everybody (ALL Classes) No Food Just Water). Resume back Thursday to the recipes below. Bishop Womack-El's Cucumber Salad Mix the following in a bowl: 1 ½ cup chopped cucumber1 cup of corn 1 cup of diced fresh tomato 1 cup of yellow or red bell peppers 1 cup of celery Then add 1 tsp. turbinado dissolved in 2 tbs. lemon juice 2tbs. olive oil ½ tsp. sea salt ½ tsp. dried Italian seasonings 2 tbs. fresh basil or cilantro Mix everything together. You will definitely enjoy the life in this recipe.
Bishop's Bananna Coconut Smoothie What to do: PS- This is a great way to use up bananas that maybe ripened all at once and are getting soft... Bishop's Broccoli Raw Living Soup This is a delicious raw soup. Please make sure you have soaked the Almonds the night before making the soup. 3 cups water Healthy Raw Celery Slaw Ingredients 1 large bunch of celery Instructions 1. Grate the celery and peppers and place in bowl. 2. Blend the tomatoes and walnuts and use as dressing 3. You can also use a little Celtic Salt or Bragg's Amino Acid if you desire
Raw Apple Breakfast Cereal 1 apple of your choice grated Oatmeal in the Raw for breakfast 1/2 Cup raw whole oats *, soaked overnight in pure or ionized water to cover. 3 figs or 3 pitted dates, soaked in 1/2 cup pure or ionized water overnight. 1/2 banana dash of cinnamon, 1 tablespoon of Agave Drain and discard water from oats and almonds after you arise in the moring. Rinse the raw almonds. Put the raw oats, almonds, fruit and fruit soak water in blender and blend until fairly smooth. Add banana and cinnamon and blend quickly. Serves 1. Eat immediately don't save because it can go rancid. This is an excellent breakfast for pure fiber. note:. This is a delicious and hearty recipe, but unless you are sure the oats are truly raw - don’t indulge in it too often. You can do this with other whole raw grains such as Barley, Kamut or Spelt. My Energizing Smoothie Carrot Lemonade PREVAIL WITH KALE 1 large bunch Kale finely chopped SWEET BEET 1-2 beets, shredded MY FAST ALMOND MILK ONE 1 cup sprouted Almonde 3 cups water1 t raw honey Blend all together in blender until smooth. Strain through a fine strainer and chill.
MY FAST ALMOND MILK TWO 1 c. almond, which have been soaked overnight Raw Almond-Veggie Pate The recipe is incredibly easy–just toss all ingredients into a food processor and blend to a spreadable consistency–and it provides excellent protein through the soaked raw nuts and seeds (and soaking also renders them more digestible than dry raw versions). You can also play around with the veggies in this pate to suit your own taste. I like to include something juicy to help thin out the consistency, but if you prefer to omit the tomato, just add a little water or extra lemon juice to the mix. You can also use some Braggs Amino Acid as well. 1 cup raw natural almonds, soaked in water for 6-10 hours and drained 1/2 cup raw pumpkin seeds, soaked in water 4-6 hours and drained 1 medium carrot, peeled and cut in chunks 1/2 cup broccoli, coarsely chopped 1/2 red pepper, cut in chunks 1/2 ripe tomato, cut in chunks 1 large clove garlic, sliced 1/2 cup (or more, to taste) fresh cilantro (use the leaves and thin part of stems) 2 Tbsp. white or mild miso paste juice of 1/2-1 lemon (to taste) Celtic Salt and red pepper to taste Everyone in Class A: take 3 Cleaner Tuners at bedtime only with water. Class B: take 75 drops of Trace Minieral Drops 3x's Daily, Class C: take 80 drops of Trace Mineral Drops-2x's Daily, ClassD take 20 Green Magic tablets/2x's daily. Every do those Enemas-you'll feel better. Drink lots of water, like your a fish. Don't forget everybody to drink your KOMBUCHA. It's miracle food for the body and soul,
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Bishop Womack-El,
March 10, 2010
It will be time to do some Spring Cleaning now. It should involve our homes, houses, bodies, mind and spirit even our cars. I will talk about this on blog talk radio as we approach the new moon.
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written by lady womack-el, March 10, 2010
Okay, Honey Bunny, I PRAY you include a raw and living UNcook book as one of your forthcoming writing projects. PLEASE!!
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written by juanita, March 10, 2010
I have enjoyed your recipes. The smoothie is great and the soup is delicious. I really, really enjoy it. I will be sharing it with the girls
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written by Edie Gidden, March 08, 2010
Bishop Womack,
The Healing soup is great!I could not find saffron in my area, but made it and had it these past two days.Its refreshing and I expect more Radiance as the process continues. I will find saffron.Thank you again for sharing your wisdom and knowledge.God continue to bless you richly.
Raw Recipes
written by Leatha Tukes, March 03, 2010
Bishop, I guess you're going to have to add a new title or vocation to numerous "hats" you already wear and that would be "Raw Food Chef". I've created the Raw Almond-Veggie Pate, Prevail with Kale, Sweet Beet, Raw Apple Breakfast Cereal, and the Cucumber Salad. Simply delicious! I can't wait to try the others! Raw food ROCKS!
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written by lady womack-el, February 26, 2010
OOOOOOH MY! These recipes look fabulous! My mouth is watering just reading them. As soon as this blizzard is over, I plan to do more raw food shopping. Plus, I feel hungry all the time
 . P.S. I miss you like KRAZY! HAPPY SOLAR RETURN... It doesn't matter so much when you get home, just get home SAFELY, honey.
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written by LENORE FOX, February 23, 2010
Thank you, Your Grace, for the Bishop's Banana Coconut Smoothie recipe. I just love that delicious-looking and easy-to-make smoothie. I love bananas and coconut juice is good. This is definitely for me, but I will share it with all of my fasting buddies. Let's go shopping and enjoy!!!
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written by Stanya Y. Brandon, February 23, 2010
OOOH the coconut smoothie is a recipe I will definitely enjoy. I am glad I'm not the only one that "cuts like heaven" to open up a coconut! LOL
Bishop, I am so happy because there has been much food temptation in just the 1 1/2 days I have been in Maine and I haven't given it any attention. I'm aware of it but it's not a big deal. I am doing well and it's not a struggle either. I cut out the 10 affirmations and put them in my wallet - with the paper that I wrote the number 37 on - remember that? Anyway...all is well. Thank God for change - I see the new habits that are being formed and shaped in my life. It is a pure joy and I am so grateful to God and you for the teaching, training in the areas of health and discipline. I am a KNOWER that little does make much.
Student
written by Joann Freeman, February 22, 2010
Bless you Bishop! The recipes are a blessing!
I too am blessed that our paths crossed on this side. Congratulations to you and Lady Womack on your Divine Increase, I hope it's a girl!!! Joann
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written by LENORE FOX, February 22, 2010
Thanks again, Your Grace. Bananas have become one of my favorite fruits - anything soft - easier to chew! Stanya is correct, we had a blessed service on Sunday! Lady Womack,El brought forth an excellent message, WHERE ART THOU! She looked absolutely radiant in her pregnancy. God is Good!
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written by Stanya Y. Brandon, February 21, 2010
Bishop, I made the broccoli soup and it was very good, creamy, tasty...I seasoned it to tast. Great recipe.
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written by Deacon Chris Alleyne-El, February 21, 2010
Bishop – Jackie made the Carrot Lemonade and she enjoyed it thoroughly.
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written by Stanya Y. Brandon, February 21, 2010
I take that back (what I previously blogged). I have no complaints. I will do just fine out of town. I will stick to what I am doing with no issues whatsoever. If there is a challenge, I will just do what you are doing Bishop - go on a total fast. There is no way I am going to wreck or detract from what is taking place spiritually on the inside over FOOD!
Also, Lady Womack gave an excellent word today - as always. It was a beautiful day today. Enjoy your time of ministry, may God keep you and strenthen you Bishop. I thank God that our paths crossed on this side. Be blessed!
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written by Stanya Y. Brandon, February 20, 2010
The broccoli soup recipe looks interesting. I will have to make that. Thank you for these tips. I will be in Maine this week and I have been preparing myself so I remain on track. When I travel out of town (in the past) I have found it difficult to remain on track. However, I am going to take my mini blender with me and prepare healthy snacks. This week will be my test week. If I come back on Friday smiling that means it was a great week! SMILE
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written by Stanya Y. Brandon, February 19, 2010
Bishop, I love the energizing smoothie! It is delicious! Also, I never heard of UME Plum Vinegar. I found it in Whole Foods...you are broadening our horizons - SMILE. Enjoy
Oh, I also want to say what a magnificent time we had on the Wednesday Conference Call! I am blessed and encouraged to take action by your teaching.
Special Fasting Recipe
written by McClarking-Jean:McClarking, February 18, 2010
These Recipes song absolutely great,Can not wait to try Energizing Smooth.I was not able to find the organic pineaple and organic strawberries as of yet.but in the the mean time I will try the others.Thank you Bishop for so many great recipe.
Love the Sweet Beat!
written by Leatha Tukes, February 18, 2010
Your Grace,
The sweet beat is DELICIOUS! Can't wait to try the others!
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written by LENORE FOX, February 18, 2010
Thank you Bishop, The breakfast recipes sound delicious. Can Class A eat bananas now? I will definitely enjoy eating a new and different breakfast.
Bless you!
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written by LENORE FOX, February 18, 2010
Dear Bishop, thank you for the recipes. I'll start keeping some of the ingredients at home until I have enough to make some of the drinks and meals.
Thank you for the notation on slowing down. I have learned to take one day at a time, because if it didn't happen yesterday and today (now) is here and the same thing that happened yesterday is happening today could be a disappointment after today is over and I see sunlight through the blinds on today again, I thank God that I am still alive even though the same thing is happening to me that happened the day before. Actually, so much is being thrown at you by so many people, that we are happy we made it through to see another today. and the beat goes on. Either we made it through to see another day here on earth (spirit and flesh) or forever in our eternal estate (Spirit). YESTERDAY'S GONE, SWEET JESUS AND TOMORROW MAY NEVER BE MINE, BUT LORD FOR MY SAKE, TEACH ME TO TAKE ONE DAY AT A TIME! Bless you, Bishop and thank you!
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written by Doris Renshaw, February 17, 2010
THANK YOU! THANK YOU! THANK YOU BISHOP, Tonight
I received my answer to all the wonderful knowledge you have been giving during the Fast Revival that I did'nt want to slip away; a 10% change will get you into change! I never wouled have dreamed that Fasting could be enjoyable. Bless you, Doris
Student
written by Joann Freeman, February 17, 2010
THANK YOU BISHOP!!!AGAIN, AGAIN, AND AGAIN!!!
You sent us all across the top tonight!!! We will continue to follow you as you prove over and over to us that you follow Him!!! Bless You, Joann
Thank You for the Recipes
written by Deidre, February 17, 2010
Bishop,
Thank you so much for the recipes!!! I'm so excite and can't wait to try them. You are helping me so much. I am truly grateful. Deidre
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written by Natasha, February 17, 2010
Why are we in such a hurry?
“Get it over with NOW” is the mind set, I must take time to listen and be still. That is not something we are taught in school or in most homes. As you talked about with love we do not want to be exposed, insecure and vulnerable to something we can not "control." I am learning that the universe knows and has perfect timing if only I can just wait (and I will) everything works out much better than when I (flesh) tries to do it. The God in me salutes the God in you Bishop. Thank you.
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written by Stanya Y. Brandon, February 16, 2010
We don't allow tomorrow the freedom to have its own say. What a provocative thought. Maybe it is because we haven't fully tapped into the fact that we are eternal. God always was, is and will be and the same goes for us...even if the form changes. Eternity isn't looking for an ending or predictability it just is. We must only BE in relating to ourselves and to others. Your Grace, you have given me more to contemplate - as usual.
Why do we reduce the beauty of relating to relationship?
written by Bishop Womack-El, February 16, 2010
Why are we in such a hurry? Because to relate is insecure, and relationship is a security. Relationship has a certainty; relating is just a meeting of two strangers, maybe just an overnight stay and in the morning we say goodbye. Who knows what is going to happen tomorrow? And we are so afraid that we want to make it certain, we want to make it predictable. We would like tomorrow to be according to our ideas; we don't allow it freedom to have its own say. So we immediately reduce every verb to a noun.Wow, this my friend is dangerous. Just like God is not a noun but, a verb. What are your thoughts?
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written by Stanya Y. Brandon, February 14, 2010
I made the veggie-pate. It was tasty. I put it on celery and carrots. Thanks for the recipe.
Sovereignwarriors/ Women of God
written by McClarking:Barbara-Jean, February 13, 2010
Bishop,I made the Raw Almond-veggie Pate this evening.It was pretty good.It would have been nice if I could had something to put in on.Oh.I came across a store that have KOMBUCHA drink.I like it I purchase 6 bottles of kombucha of various favors.It was 2for $5 the sale end 2/16 than back up to 3.69 or 3.99 a bottle.I completed my first bottle.
Fasting Tips
written by Leatha Tukes, February 12, 2010
Hey everyone! Does anyone keep copies of the Fasting Tips? I want to get copies of the ones I've missed... so much great information!
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written by Natasha, February 12, 2010
Twitter-the video is great I'm excited. You are always creative with your advertising.
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written by lady womack-el, February 12, 2010
Great recipe. You taught it to me when you went on a raw & living foods regimen about a year and a half ago. Remember the raw "cooking" classes you gave. Those were awesome.
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written by Stanya Y. Brandon, February 12, 2010
Bishop, can Class A begin to eat nuts in general now OR can we just eat nuts according to this recipe, along with the pumpkin seeds/granola you directed us to eat?
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written by Stanya Y. Brandon, February 12, 2010
Love should simply be my being. Love is my being. Let love move me through the process of meditation. Let - I must permit love to be in me.
Bishop Womack-El,
February 12, 2010
Everybody has their own idea of love. And only when you come to the state where all ideas about love have disappeared, where love is no more an idea but simply your being, then only will you know its freedom. Then love is God. Then love is the ultimate truth. Let your love move through the process of meditation. Watch it: watch the cunning ways of your mind, watch your power-politics. And nothing else except continuous watching and observing is going to help.
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written by Stanya Y. Brandon, February 11, 2010
I actually enjoy the Kombucha. I am so happy to know that it really works wonders for detoxification, metabolism, improving your "gut" and has so many other benefits. It actually tastes a little similar to apple cider vinegar. It is alive. I did not shake the bottle - because you forewarned us - but I can hear it when I open the bottle.
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written by Natasha, February 11, 2010
KOMBUCHA-are we to drink it for more than three days Bishop?
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written by Dorothy Lane, February 10, 2010
Bishop thank you for the Fasting Tip Of the Day! I can somewhat testify about individuals who have a lot of fat storage-can fast easily. As a student when I researched Austria Aboriginal people. During seasons of famine women didn't starve because of their body type. They lived off of something that the Anthropologist called (THEIR FAMINE RESERVES) This was in reference to the fat deposits stored in their behinds!!!!! Glut's. Many of the males had difficulty during seasons of Famine.
"Fasting is a personal and individual journey towards the discovery of ones True Self." D Lane (909) Thank You for this opportunity to participate and for sharing your expertise with the world.
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written by Natasha, February 10, 2010
So true, God is not changed by our fasting. Many fasters are not changed by fasting because the focus is incorrect. Thank you for not just saying we are going on a fast for x number of days and then never saying another word until the last day. You have taken time to take the total being to another level exposing truths that help me better see me. confronting self is a job and it works better while fasting. Thank you Bishop. (Great class last night)
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written by lady womack-el, February 10, 2010
Bishop, as you've said countless times, "The key to correction is confrontation." Admitting to oneself that he or she needs change sets that soul on the path to self-awareness and self-improvement. GOD changes not, nor does He need change; it is we, spirit-beings in these imperfect earthen vessels, who need the correction. Again, thank you for the fast, so I can get my own house (body) in order!
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written by Stanya Y. Brandon, February 10, 2010
Bishop, this is so true, fasting AND sleep are extremely important. I think it is important to get good rest and I'm sure it's even more important, during difficult times of a fast. I am noticing the difference between sleeping and having restful sleep. I am also observing that I have to make myself go to sleep. I have more energy so I can stay up longer but I still have to get up very early some days.
Off the subject: I just want to say that I began to practice doing certain projects or tasks within the timeframes for my personality. I accomplished so much. I really didn't think this would be the case. But it worked. I even color coordinated my closets!
Fasting Tip
written by Stephanie Smith-El, February 09, 2010
Hi Bishop,
Thanks for the tip, Rest is what I need. Thanks for the reminder. My mind definetly need the rest as clarity and enlightenment is coming to me more and more. I tend to overwork my mind which at times tire me out. WOW. So as I rest my mind I also with rest my body. Again Thanks
Fasting and Sleep
written by Doris Renshaw, February 09, 2010
I have been feeling so good, I was staying up a little longer because I did not feel tired: but not any more. I am geeting into bed by.... Thank you Bishop. Doris
Fasting Tips
written by Leatha Tukes, February 09, 2010
Bishop, I appreciate it all your tips, guidance, instructions, inspired words, admonishments, warnings... EVERYTHING! I just wish I could get the tips I missed because I archive them and refer back to them. There is so much I have to work on. Everyone pray for me... today had a very sour note in it.
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written by Natasha, February 09, 2010
Rest is needed thanks for the reminder to get a proper amount of rest to help clear my mind and revive my body. Thank you for the tips they are very helpful.
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written by J Evelyn, February 08, 2010
Please give your tips, Doc. I look for them its how I keep up with everything. Namasted
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written by Deacon Chris Alleyne-El, February 08, 2010
Bishop – Thanks for exposing the extreme nature and capabilities of the mind.
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written by Natasha, February 08, 2010
My first thought is a "fat cheater" living off body fat ummmmm...something to think about the next time someone says "I'm starving" it will make me look to see how much excess they have before they get to starving.
 this is a good thing to think on today, thanks Bishop.
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written by Doris Renshaw, February 08, 2010
I have learn so much about my body, food, fasting, and ect. in these few weeks, it is amazing, I am so glad I have a Prophetic Physician, Bishop Wamack, El.
The Fasting is helping my MIND also. Thank you Bishop Womack EL Doris
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written by Stanya Y. Brandon, February 08, 2010
This fast is clearly helping MY MIND. Thanks again Bishop.
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written by Stanya Y. Brandon, February 08, 2010
It is all connected. The spirit, mind and body. This fast, if you really adhere to it, shows you just how balanced or out of balance you are in every area of life. It's best to be connected in harmony - sometimes when we are out of balance we say there is a disconnect...it seems to me that maybe we are still connected but the connection (to whatever or whomever) is that of disharmony. Almost like a relationship of any kind. You can be in relationship but in a state of disharmony. Thank God we can make the choice to move in the direction of harmony.
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written by lady womack-el, February 08, 2010
Bishop, only you could & would talk about the physiology and psychology of fasting
. Most preachers just tell their parishioners to fast without knowing the physical or metaphysical benefits and mechanics behind it. That's why you're the Prophetic Doctor!
Student
written by Joann Freeman, February 07, 2010  Bless you Bishop, I really appreciate your insight, you never cease to amaze me. Thank you again and again for having a heart to be real in what your are doing. You are a blessing to many. Continue in Him, Joann.
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written by lady womack-el, February 07, 2010
"The literal interpretation of the word 'fast' is to cover the mouth." I didn't know that. Powerful...
Student
written by Natasha, February 03, 2010
Very great tip learning to be quiet is very needed and takes many of us time to learn but the more you practice the better you feel and the clearer you are, I can tell a difference when I miss just being still/quiet. Thank you Bishop for the tips and teaching.
Take a Phone break this week
written by Doris Renshaw, February 01, 2010
Bishop I love the effect of quietness, and i believe less talking promotes more hearing. Thank you for your "If anyone has an ear let him hear" blessings once again. Doris Renshaw
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written by Stanya Y. Brandon, February 01, 2010
Bishop, I didn't do to well with the phone break! I can't believe it. I am very surprised. When I saw the tip I thought it would be a cinch. I don't hang out on the phone all day every day but Sunday evenings are my "phone time" to catch up with family and some friends. I turned my ringer completly off on Saturday when coming from the bowling event and that was no problem. I didn't even hear or look at messages until I was headed for church on Sunday. Someone called and I thought they needed something for church and we briefly spoke. Then when I got to church I went to turn off my phone again and I had another call from a person who doesn't normally call. I thought I would just check their message and do you know I began to check my messages IN CHURCH!! I never do that. Complete no no! I was so shocked. Then I turned off my phone and did not pick it up for the rest of the day and night! It was just surprising to me that that would even be an issue. It was just interesting to me that it would even be an issue. I had no problem turning off television.
I know you told us that fasting would bring up issues like being cranky, impatient, irritated, etc. You even told us how to overcome grumpiness. But I never thought phone usage would ever be an issue - not even in a small way!! This was very intersting. Anyway...just sharing.
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written by Leatha Tukes, January 31, 2010
I whole heartedly agree Bishop. Sometimes we immerse ourselves in noice and activity to escape our own demons. Like you've said before, the thing you avoid comes upon you! You cannot correct until you confront. Continued blessings to you Bishop and Lady Womack-El...
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